Milch & Erdnuss Riegel
Packaged product Süßigkeiten und Desserts Sondey
Milch & Erdnuss Riegel contains 499 kcal per 100 g. A Serving, 40 g (40 g) provides about 200 kcal.
Roughly 46 % of its calories come from fat, with 45 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 25,1 g | 32 % |
| Saturated fat L | 13,9 g | 70 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 55,3 g | 20 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 49,3 g | |
| Added sugars L | 40,3 g | 81 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 45 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Süßigkeiten und Desserts (median 8,1 g)
- Fiber4,1 gbelow the median for Süßigkeiten und Desserts (median 6 g)
- Sugars49,3 gin the top quarter of Süßigkeiten und Desserts (median 30 g)
- Fat25,1 gabove the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat13,9 gin the top quarter of Süßigkeiten und Desserts (median 6,3 g)
- Sodium120 mgbelow the median for Süßigkeiten und Desserts (median 128 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
27% Milchschokolade (Zucker, Kakaobutter", Magermilchpulver, Kakaomasse", Süßmolken - pulver, Butterfett, Haselnusspüree, Emulgator: Lecithine; Aroma), 22% Karamell (Zucker, Glukosesirup, Palmöl, Vollmilchpulver, Feuchthaltemittel: Sorbit; Emulgator: Mono - und Diglyceride von Speisefettsäuren, Lecithine; Speisesalz, Säureregulator: Natriumcarbonate; Aroma), 16,5% Milchcreme (39,5% Magermilchpulver, Palmöl, Zucker, Emulgator: Ammoniumphosphatide), 20,5% Erdnusscreme (Zucker, Palmöl, 7% Erdnusspüree, Magermilchpulver, Kakaopulver", Süßmolkenpulver, Emulgator: Lecithine; Aroma), Waffel Weizenmehl, Kartoffelstärke, Magermilchpulver, Palmöl, Backtriebmittel: Natriumcarbonate, Diphosphate, Ammoniumcarbonate; Speisesalz, Emulgator: Lecithine (Soja), 7% gehackte Erdnüsse. Spuren von anderen Schalenfrüchten, Ei und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmölSalzErdnussZuckerKakaobutterButterHaselnussGlucosesirup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milch & Erdnuss Riegel?
100 g of Milch & Erdnuss Riegel has 499 kcal. Serving, 40 g (40 g): about 200 kcal.
Is Milch & Erdnuss Riegel high in protein?
Milch & Erdnuss Riegel contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 4,4 g in Serving, 40 g (40 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 8,1 g).
How many carbs are in Milch & Erdnuss Riegel?
Milch & Erdnuss Riegel has 55,3 g of total carbohydrates per 100 g, including 4,1 g of fiber and 49,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milch & Erdnuss Riegel?
Milch & Erdnuss Riegel contains 25,1 g of fat per 100 g, of which 13,9 g is saturated (70 % of the Daily Value).
How much sodium is in Milch & Erdnuss Riegel?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489320944. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.