Miettes de thon
Packaged product Légumes Petit Navire
Miettes de thon contains 236 kcal per 100 g. A serving, 80gr (80 g) provides about 189 kcal.
Roughly 61 % of its calories come from fat, with 39 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of légumes (median 2,5 g)
- Sugars0 gin the lowest quarter of légumes (median 2,1 g)
- Fat16 gin the top quarter of légumes (median 5,4 g)
- Saturated fat2,3 gabove the median for légumes (median 1,1 g)
- Sodium400 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Petit Navire
- Barcode
- 3019089044475
- Quantity
- 80 g
- Label serving
- 80gr
- Category
- Miettes-de-thon-a-l-huile-d-olive
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Miettes de thon?
100 g of Miettes de thon has 236 kcal. Serving, 80gr (80 g): about 189 kcal.
Is Miettes de thon high in protein?
Miettes de thon contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 18,4 g in serving, 80gr (80 g). About 39 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Miettes de thon?
Miettes de thon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miettes de thon?
Miettes de thon contains 16 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Miettes de thon?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3019089044475. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.