Miettes de thon
Packaged product Poissons et fruits de mer Connétable
Miettes de thon contains 255 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 32 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 215 kcal per 100 g across 450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 2 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gbelow the median for poissons et fruits de mer (median 24 g)
- Sugars1 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat19 gabove the median for poissons et fruits de mer (median 13 g)
- Saturated fat2 gabove the median for poissons et fruits de mer (median 1,7 g)
- Sodium400 mgin the lowest quarter of poissons et fruits de mer (median 440 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Connétable
- Barcode
- 3263673014812
- Category
- Tunas dans l'huile de tournesol
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miettes de thon à l'huile de tournesol MWBrands/Ets Paul Paulet | 255 | 25,2 g | 0 g | 17,2 g |
| Miettes de thon huile de tournesol Marque Repère | 255 | 23 g | 0 g | 15 g |
| Atum posta em tomate Alva | 254 | 15,8 g | 0,37 g | 21 g |
| Miettes de thon à l'huile de tournesol Abbey Foods | 254 | 18 g | 0 g | 20 g |
| Atún en aceite de girasol Rianxeira | 254 | 20 g | 0,7 g | 19 g |
| Atun en aceite de girasol Hacendado | 254 | 20 g | 0,7 g | 19 g |
| Miettes De Thon à L Huile De Tournesol Rochambeau Rochambeau | 257 | 20,6 g | 0 g | 19,4 g |
| Miettes de thon à l'huile de tournesol - Dia Dia | 253 | 16 g | 0 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miettes de thon?
100 g of Miettes de thon has 255 kcal.
Is Miettes de thon high in protein?
Miettes de thon contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 24 g).
How many carbs are in Miettes de thon?
Miettes de thon has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miettes de thon?
Miettes de thon contains 19 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Miettes de thon?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263673014812. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.