Middle Eastern Falafel Bowl
Packaged product Autres aliments Bowlsome
Middle Eastern Falafel Bowl contains 191 kcal per 100 g. A serving, 300 g (300 g) provides about 574 kcal.
Roughly 44 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 191 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 19,8 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 44 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for autres aliments (median 7 g)
- Sugars4,5 gabove the median for autres aliments (median 3,4 g)
- Fat7,9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,1 gbelow the median for autres aliments (median 1,9 g)
- Sodium393 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bowlsome
- Barcode
- 9369998415465
- Label serving
- 300 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Trout Off-Cuts E Foods | 191 | 24,6 g | 1 g | 9,2 g |
| 10 Mixed Savouries Pavillion | 191 | 4,3 g | 15,8 g | 12,5 g |
| Cod fillet Ocean Sea | 191 | 11,7 g | 19 g | 8,7 g |
| Pate Apis | 191 | 9 g | 5 g | 15,2 g |
| Queso crema Spar | 191 | 8 g | 3,6 g | 16 g |
| Burrata Nonno Nanni Nonno Nanni | 191 | 8 g | 2 g | 16,8 g |
| Appenzeller mild Appenzeller | 191 | 12,2 g | 0,049 g | 15,6 g |
| Chef Sampler A#1 (Rainbow, Crunchy, Dragon) ZENSHI | 191 | 5,1 g | 25 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Middle Eastern Falafel Bowl?
100 g of Middle Eastern Falafel Bowl has 191 kcal. Serving, 300 g (300 g): about 574 kcal.
How much protein is in Middle Eastern Falafel Bowl?
Middle Eastern Falafel Bowl contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 22,5 g in serving, 300 g (300 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Middle Eastern Falafel Bowl?
Middle Eastern Falafel Bowl has 19,8 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Middle Eastern Falafel Bowl?
Middle Eastern Falafel Bowl contains 7,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Middle Eastern Falafel Bowl?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9369998415465. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.