Middle Bacon
Middle Bacon contains 220 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 110 kcal.
Roughly 76 % of its calories come from fat, with 22 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 1 310 mg | 57 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 2 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gbelow the median for viande (median 17,6 g)
- Fat19 gin the top quarter of viande (median 8,6 g)
- Saturated fat6,8 gabove the median for viande (median 3,1 g)
- Sodium1 310 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jakes morning sausage Jake’s morning sausage | 220 | 11 g | 9 g | 16 g |
| Scottish square sausage British sausage co | 220 | 15,9 g | 7,8 g | 13,5 g |
| British Lamb Mince 20% Waitrose | 220 | 17,1 g | 0,8 g | 16,4 g |
| Argentinian Style Beef Empanadas Rica's Way | 220 | 8 g | 27 g | 9 g |
| Swedish Meatballs Petite Cuisine | 220 | 14,3 g | 7,1 g | 14,9 g |
| Meatless crumbles Aldi | 220 | 16 g | 11 g | 15 g |
| Lean Ground Beef Denningers | 220 | 19 g | 0 g | 15 g |
| Lean Ground Beef Organic Goodfood | 220 | 19 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Middle Bacon?
100 g of Middle Bacon has 220 kcal. Serving, 1 portion, 50 g (50 g): about 110 kcal.
Is Middle Bacon high in protein?
Middle Bacon contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 6,3 g in serving, 1 portion, 50 g (50 g). About 22 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Middle Bacon?
Middle Bacon has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Middle Bacon?
Middle Bacon contains 19 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in Middle Bacon?
100 g contains 1 310 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9401097308306. License: ODbL 1.0 (Open Food Facts). Source record dated 7 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.