Mi Goreng
Packaged product Soupes et sauces Mama
Mi Goreng contains 186 kcal per 100 g. A serving, 100 g (100 g) provides about 186 kcal.
Roughly 54 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 86 kcal per 100 g across 30 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 54 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for soupes et sauces (median 2 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 0,5 g)
- Sugars2,7 gin the top quarter of soupes et sauces (median 0,7 g)
- Fat7,8 gin the top quarter of soupes et sauces (median 3,7 g)
- Saturated fat3,9 gin the top quarter of soupes et sauces (median 1,8 g)
- Sodium590 mgin the top quarter of soupes et sauces (median 400 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama
- Barcode
- 8850987131707
- Quantity
- 80 g
- Label serving
- 100 g
- Category
- Soupes-de-nouilles
- Packaging
- en:pack,en:unknown-packet,fr:sachet-plastique
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
noodles: soft wheat flour 64,11%, palm oil, anti-oxidant e320, e321), modified tapioca starch, salt, sugar, thickener (e466), acidity regulator (e500, e501) seasonings: sugar, spices, salt, soy sauce powder, flavour enhancers (e621, e635), oyster aroma (flavour, fish, shrimp), colouring (e150a), anti-aggregator (e551), shallot aroma, seasoning oil: sweet soy sauce (corn glucose syrup, soy sauce, molasses, caramel color, vinegar), shallot oil, garlic oil, garlic flavour, topping: dried vegetables pepper bag: chilli powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palmeSelSucreVinaigreAileFarine de froment (blé)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mi Goreng?
100 g of Mi Goreng has 186 kcal. Serving, 100 g (100 g): about 186 kcal.
How much protein is in Mi Goreng?
Mi Goreng contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2 g).
How many carbs are in Mi Goreng?
Mi Goreng has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mi Goreng?
Mi Goreng contains 7,8 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Mi Goreng?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850987131707. License: ODbL 1.0 (Open Food Facts). Source record dated 6 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.