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Mi Goreng

Packaged product Soups and Sauces Mama

Mi Goreng contains 186 kcal per 100 g. A serving, 100 g (100 g) provides about 186 kcal.

Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 86 kcal per 100 g across 30 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mi Goreng by Mama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
3.9 gprotein
25 gcarbohydrates
7.8 gfat
186kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 7.8 g 10%
Saturated fat L 3.9 g 20%
Sodium L 590 mg 26%
Total carbohydrates L 25 g 9%
Dietary fiber L 0 g 0%
Total sugars L 2.7 g
Added sugars L 3.4 g 7%
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 54%Fat: 38%186kcal / 100 g
  • Protein 8%
  • Carbohydrates 54%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gabove the median for soups and sauces (median 2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars2.7 gin the top quarter of soups and sauces (median 0.7 g)
  • Fat7.8 gin the top quarter of soups and sauces (median 3.7 g)
  • Saturated fat3.9 gin the top quarter of soups and sauces (median 1.8 g)
  • Sodium590 mgin the top quarter of soups and sauces (median 400 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mama
Barcode
8850987131707
Quantity
80 g
Label serving
100 g
Category
Soupes-de-nouilles
Packaging
en:pack,en:unknown-packet,fr:sachet-plastique
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

noodles: soft wheat flour 64,11%, palm oil, anti-oxidant e320, e321), modified tapioca starch, salt, sugar, thickener (e466), acidity regulator (e500, e501) seasonings: sugar, spices, salt, soy sauce powder, flavour enhancers (e621, e635), oyster aroma (flavour, fish, shrimp), colouring (e150a), anti-aggregator (e551), shallot aroma, seasoning oil: sweet soy sauce (corn glucose syrup, soy sauce, molasses, caramel color, vinegar), shallot oil, garlic oil, garlic flavour, topping: dried vegetables pepper bag: chilli powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSaltSugarVinegarGarlicWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8850987131707. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mi Goreng?

100 g of Mi Goreng has 186 kcal. Serving, 100 g (100 g): about 186 kcal.

How much protein is in Mi Goreng?

Mi Goreng contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3.9 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2 g).

How many carbs are in Mi Goreng?

Mi Goreng has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mi Goreng?

Mi Goreng contains 7.8 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Mi Goreng?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.