Mi goreng

Packaged product Grains et pâtes alimentaires Ibumie

Mi goreng contains 494 kcal per 100 g. A serving, 80 g (80 g) provides about 395 kcal.

Roughly 50 % of its calories come from carbohydrates, with 43 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 385 kcal per 100 g across 1 881 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mi goreng by Ibumie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
494kcal per 100 g
9 gprotein
61,1 gcarbohydrates
23,7 gfat
395kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 494 kcal
Total fat L 23,7 g 30 %
Saturated fat L 11,2 g 56 %
Sodium L 480 mg 21 %
Total carbohydrates L 61,1 g 22 %
Dietary fiber not reported
Total sugars L 8,8 g
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 50 %Fat: 43 %494kcal / 100 g
  • Protein 7 %
  • Carbohydrates 50 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for grains et pâtes alimentaires (median 8 g)
  • Sugars8,8 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
  • Fat23,7 gin the top quarter of grains et pâtes alimentaires (median 12,5 g)
  • Saturated fat11,2 gin the top quarter of grains et pâtes alimentaires (median 5 g)
  • Sodium480 mgbelow the median for grains et pâtes alimentaires (median 900 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ibumie
Barcode
9555050305113
Label serving
80 g
Category
Nouilles instantanées

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mi Goreng Ibumie 494 9 g 61,1 g 23,7 g
Noodle Snack MONSTER 494 8,8 g 46,4 g 18,8 g
nissin noodels Nissin 493 5,4 g 66,5 g 22,1 g
Cup Noodles Mazedaar Masala Nissin 493 10,3 g 62,9 g 21 g
Wai Wai instant noodles Wai Wai 495 10,7 g 60,5 g 21,5 g
Nouilles orientales goût boeuf Carrefour 493 8,1 g 61 g 23 g
Nouilles instantanées au goût de champignon Kailo 493 9,2 g 52,4 g 26,9 g
Oriental Noodles Carrefour 493 8 g 60 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mi goreng?

100 g of Mi goreng has 494 kcal. Serving, 80 g (80 g): about 395 kcal.

How much protein is in Mi goreng?

Mi goreng contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 7,2 g in serving, 80 g (80 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).

How many carbs are in Mi goreng?

Mi goreng has 61,1 g of total carbohydrates per 100 g, including 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mi goreng?

Mi goreng contains 23,7 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).

How much sodium is in Mi goreng?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9555050305113. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.