Mentos Mini fruit
Packaged product Fruits Mentos
Mentos Mini fruit contains 389 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 4 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 92 g | 33 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 71 g | |
| Added sugars L | 71,7 g | 143 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,7 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars71 gin the top quarter of fruits (median 12 g)
- Fat1,7 gabove the median for fruits (median 0,1 g)
- Saturated fat1,6 gabove the median for fruits (median 0 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mentos
- Barcode
- 8723400793885
- Quantity
- 214,7 g
- Category
- snoep
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
suiker, glucosestroop, vruchtensappen (aardbei, sinaasappel, appel, citroen) (2%), kokosolie, voedingszuur (citroenzuur), zetmeel,maltodextrine, aroma's, cacaoboter, verdikkingsmiddelen (gellangom, cellulosegom, arabische gom), emulgator(sucrose-esters van vetzuren), glansmiddel (carnaubawas), kleurstoffen (bèta-caroteen, curcumine, anthocyanen, bietenrood).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseHuile de cocoBeurre de cacaoPommes
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chupa Chups Fruit Chupa Chups | 392 | 0 g | 96 g | 0 g |
| Fruittella Dummy Fruittella | 404 | 0 g | 90 g | 4,3 g |
| AH Rood fruitmix zacht en zuur Albert Heijn | 365 | 1 g | 89 g | 0,04 g |
| Haribo Cherry f!zz zuur Haribo | 345 | 3,5 g | 81 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mentos Mini fruit?
100 g of Mentos Mini fruit has 389 kcal.
How much protein is in Mentos Mini fruit?
Mentos Mini fruit contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).
How many carbs are in Mentos Mini fruit?
Mentos Mini fruit has 92 g of total carbohydrates per 100 g, including 0 g of fiber and 71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mentos Mini fruit?
Mentos Mini fruit contains 1,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8723400793885. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.