Menestra suprema congelada
Packaged product Repas et plats Barnetti
Menestra suprema congelada contains 54 kcal per 100 g. A serving, 200 g (200 g) provides about 108 kcal.
Roughly 69 % of its calories come from carbohydrates, with 27 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 46 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54,2 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 30,5 mg | 1 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 69 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the top quarter of repas et plats (median 2,5 g)
- Fiber3,2 gin the lowest quarter of repas et plats (median 3,5 g)
- Sugars2,7 gbelow the median for repas et plats (median 2,8 g)
- Fat0,2 gin the lowest quarter of repas et plats (median 0,3 g)
- Sodium30,5 mgbelow the median for repas et plats (median 31,2 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barnetti
- Barcode
- 20164133
- Quantity
- 750 g
- Label serving
- 200 g
- Category
- menestras-congeladas
- Packaging
- frozen,es:bolsa-de-plastico
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Judía verde plana 30%, guisante 30%, zanahoria 18%, champiñón 8%, alcachofa 8%, espárrago blanco 6%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Menestra juliana especial congelada Aliada | 53 | 2 g | 8,5 g | 0,5 g |
| Mestra Imperial Alipende | 48 | 2,5 g | 7,1 g | 0,3 g |
| Ecológico Verdejo - Sauvignon Blanc El Cultivador | 48 | 3,1 g | 5,8 g | 0,4 g |
| Menestra especial Dia | 47 | 2,6 g | 8,3 g | 0,4 g |
| Menestra de Verduras Alteza | 46 | 3,1 g | 6 g | 0,3 g |
| Menestra de verduras Alteza | 44 | 2,9 g | 6 g | 0,3 g |
| Menestra de verduras El Corte Inglés | 65 | 2,5 g | 11 g | 0,5 g |
| Menestra Castillo de Marcilla | 41 | 2,4 g | 5,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Menestra suprema congelada?
100 g of Menestra suprema congelada has 54 kcal. Serving, 200 g (200 g): about 108 kcal.
How much protein is in Menestra suprema congelada?
Menestra suprema congelada contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,4 g in serving, 200 g (200 g). About 27 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 2,5 g).
How many carbs are in Menestra suprema congelada?
Menestra suprema congelada has 8,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Menestra suprema congelada?
Menestra suprema congelada contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Menestra suprema congelada?
100 g contains 30,5 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20164133. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.