Mendiants

Packaged product Autres aliments Delhaize

Mendiants contains 514 kcal per 100 g. A serving, 30.0 g (30 g) provides about 154 kcal.

Roughly 63 % of its calories come from fat, with 29 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mendiants by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
11 gprotein
36 gcarbohydrates
35 gfat
154kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 35 g 45 %
Saturated fat L 4,2 g 21 %
Sodium not reported
Total carbohydrates L 36 g 13 %
Dietary fiber L 6,7 g 24 %
Total sugars L 26 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 29 %Fat: 63 %514kcal / 100 g
  • Protein 9 %
  • Carbohydrates 29 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for autres aliments (median 7 g)
  • Fiber6,7 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars26 gin the top quarter of autres aliments (median 3,4 g)
  • Fat35 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat4,2 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400113731344
Quantity
200 g
Label serving
30.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Rosine Sonnenblumenkerne lambertz 514 13,4 g 46 g 29,2 g
Rojas Tostadas Heb 514 5,7 g 62,9 g 25,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mendiants?

100 g of Mendiants has 514 kcal. Serving, 30.0 g (30 g): about 154 kcal.

Is Mendiants high in protein?

Mendiants contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,3 g in serving, 30.0 g (30 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Mendiants?

Mendiants has 36 g of total carbohydrates per 100 g, including 6,7 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mendiants?

Mendiants contains 35 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 14 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400113731344. License: ODbL 1.0 (Open Food Facts). Source record dated 14 avril 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.