Mendiants
Packaged product Sonstige Lebensmittel Delhaize
Mendiants contains 514 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 154 kcal.
Roughly 63 % of its calories come from fat, with 29 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium | not reported | |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 26 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 29 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber6,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars26 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat35 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400113731344
- Quantity
- 200 g
- Label serving
- 30.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trail mix Inc. | 514 | 14,3 g | 48,6 g | 31,4 g |
| Pringles Hot and spicy mini Pringles | 514 | 6,3 g | 55 g | 29 g |
| Fiesta Twists Cinnamon Churro Old El Paso | 514 | 3,9 g | 64,9 g | 27,1 g |
| Semillas de lino dorado ecológico Eco Zen | 514 | 18 g | 1,6 g | 42 g |
| Rosine Sonnenblumenkerne lambertz | 514 | 13,4 g | 46 g | 29,2 g |
| Rojas Tostadas Heb | 514 | 5,7 g | 62,9 g | 25,7 g |
| Vital Klassik Lambertz | 514 | 13,4 g | 46 g | 29,2 g |
| Lunas Dulcesol | 514 | 5,1 g | 52 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mendiants?
100 g of Mendiants has 514 kcal. Serving, 30.0 g (30 g): about 154 kcal.
Is Mendiants high in protein?
Mendiants contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,3 g in Serving, 30.0 g (30 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Mendiants?
Mendiants has 36 g of total carbohydrates per 100 g, including 6,7 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mendiants?
Mendiants contains 35 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113731344. License: ODbL 1.0 (Open Food Facts). Source record dated 14. April 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.