Mélange de Saison

Packaged product Légumes Florette

Mélange de Saison contains 22 kcal per 100 g. A serving, 320 g (320 g) provides about 70 kcal.

Roughly 73 % of its calories come from carbohydrates, with 27 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (19 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mélange de Saison by Florette, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
22kcal per 100 g
1,7 gprotein
4,5 gcarbohydrates
0 gfat
70kcal in serving, 320 g (320 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 22 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 28 mg 1 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber L 3,4 g 12 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 1,7 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 73 %22kcal / 100 g
  • Protein 27 %
  • Carbohydrates 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gabove the median for légumes (median 1,5 g)
  • Fiber3,4 gin the top quarter of légumes (median 1,8 g)
  • Sugars0,7 gbelow the median for légumes (median 1 g)
  • Fat0 gin the lowest quarter of légumes (median 0,4 g)
  • Saturated fat0 gin the lowest quarter of légumes (median 0,05 g)
  • Sodium28 mgabove the median for légumes (median 24 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Florette
Barcode
3280220508075
Quantity
320 g
Label serving
320 g
Category
Salades de feuilles
Packaging
fr:sachet-en-plastique
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Frisée (mini 53%), chicorée rouge (mini 11%), mâche (mini 6%), persil (mini 3%), ciboulette (mini 0,5%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mélange de Saison?

100 g of Mélange de Saison has 22 kcal. Serving, 320 g (320 g): about 70 kcal.

How much protein is in Mélange de Saison?

Mélange de Saison contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 5,4 g in serving, 320 g (320 g). About 27 % of its calories come from protein. Compared with other légumes, that is above the median (median 1,5 g).

How many carbs are in Mélange de Saison?

Mélange de Saison has 4,5 g of total carbohydrates per 100 g, including 3,4 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mélange de Saison?

Mélange de Saison contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mélange de Saison?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3280220508075. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.