Melange de graines

Packaged product Grains et pâtes alimentaires Tassis

Melange de graines contains 565 kcal per 100 g. A serving, 2.0 g (2 g) provides about 11 kcal.

Roughly 72 % of its calories come from fat, with 15 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Melange de graines by Tassis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
565kcal per 100 g
21 gprotein
18 gcarbohydrates
44,2 gfat
11kcal in serving, 2.0 g (2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 565 kcal
Total fat L 44,2 g 57 %
Saturated fat L 6,7 g 34 %
Sodium not reported
Total carbohydrates L 18 g 7 %
Dietary fiber L 16,6 g 59 %
Total sugars L 1,8 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 13 %Fat: 72 %565kcal / 100 g
  • Protein 15 %
  • Carbohydrates 13 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of grains et pâtes alimentaires (median 8 g)
  • Fiber16,6 gin the top quarter of grains et pâtes alimentaires (median 3 g)
  • Sugars1,8 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
  • Fat44,2 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat6,7 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tassis
Barcode
3683080308548
Quantity
200 g
Label serving
2.0 g
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Melange de graines?

100 g of Melange de graines has 565 kcal. Serving, 2.0 g (2 g): about 11 kcal.

Is Melange de graines high in protein?

Melange de graines contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 0,42 g in serving, 2.0 g (2 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).

How many carbs are in Melange de graines?

Melange de graines has 18 g of total carbohydrates per 100 g, including 16,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melange de graines?

Melange de graines contains 44,2 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3683080308548. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.