カール
Packaged product Autres aliments Meiji
カール contains 506 kcal per 100 g. A serving, 64 g (64 g) provides about 324 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 280 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 23,8 g | 30 % |
| Saturated fat | not reported | |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 66,4 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for autres aliments (median 5,6 g)
- Fat23,8 gin the top quarter of autres aliments (median 4,9 g)
- Sodium750 mgin the top quarter of autres aliments (median 172 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Meiji
- Barcode
- 4902777010229
- Quantity
- 64 g
- Label serving
- 64 g
- Category
- Produits alimentaires
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| קרם מובחר למריחה השחר העולה | 504 | 3,6 g | 65 g | 25,5 g |
| じゃがりこ じゃがバター Calbee | 504 | 5,6 g | 64 g | 25,1 g |
| チョコ感ぎっしり ザクザククランチチョコ セブンプレミアム | 511 | 7,6 g | 62,9 g | 26,5 g |
| มันฝรั่งทอดรสชีส ดีแจ็ค | 500 | 3,3 g | 70 g | 23,3 g |
| Voiz voiz | 500 | 8,3 g | 62,5 g | 25 g |
| Mukashi Nagara no Natto Yasan Osato | 500 | 41,3 g | 30,3 g | 25 g |
| คุกกี้สอดไส้ครีมกลิ่นวนิลา NAXNAX | 500 | 6,7 g | 70 g | 23,3 g |
| สาหร่ายอบกรอบผสมอัลมอนด์สไลด์รสดั้งเดิม Noi | 500 | 17,5 g | 47,5 g | 27,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in カール?
100 g of カール has 506 kcal. Serving, 64 g (64 g): about 324 kcal.
How much protein is in カール?
カール contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,5 g in serving, 64 g (64 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 5,6 g).
How many carbs are in カール?
カール has 66,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in カール?
カール contains 23,8 g of fat per 100 g.
How much sodium is in カール?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902777010229. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.