Mehlwürmer
Packaged product Viande Jiminis
Mehlwürmer contains 508 kcal per 100 g. A serving, 18 g (18 g) provides about 91 kcal.
Roughly 49 % of its calories come from fat, with 35 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (484 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 1 280 mg | 56 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0,38 g | 0,8 % |
| Protein L | 41 g | 82 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 16 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41 gbelow the median for viande (median 45,1 g)
- Fiber15 gin the top quarter of viande (median 6,2 g)
- Sugars2,7 gabove the median for viande (median 1,7 g)
- Sodium1 280 mgabove the median for viande (median 520 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ganze getrocknete Mehlwürmer (Tenebrio molitor), Gewürzzubereitung [Salz, Knoblauch 20% (Sulfite), Zucker, Gewürzpflanzen 18% (davon Thymian, Kerbel, Petersilie), Pfeffer, Gewürze, Gewürzextrakte] Stabilisator (Akaziengummi).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Microdelices Microdelices | 507 | 58,9 g | 3,7 g | 27,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mehlwürmer?
100 g of Mehlwürmer has 508 kcal. Serving, 18 g (18 g): about 91 kcal.
Is Mehlwürmer high in protein?
Mehlwürmer contains 41 g of protein per 100 g (82 % of the 50 g Daily Value), or 7,4 g in serving, 18 g (18 g). About 35 % of its calories come from protein. Compared with other viande, that is below the median (median 45,1 g).
How many carbs are in Mehlwürmer?
Mehlwürmer has 19 g of total carbohydrates per 100 g, including 15 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mehlwürmer?
Mehlwürmer contains 26 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Mehlwürmer?
100 g contains 1 280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760274101007. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.