Mega Viennois
Packaged product Repas et plats Sodebo
Mega Viennois contains 266 kcal per 100 g. A serving, 270 g (270 g) provides about 718 kcal.
Roughly 43 % of its calories come from carbohydrates, with 42 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 233 kcal per 100 g across 189 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 43 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gbelow the median for repas et plats (median 10,4 g)
- Fiber3,2 gin the top quarter of repas et plats (median 2 g)
- Sugars3,4 gabove the median for repas et plats (median 3,3 g)
- Fat12 gin the top quarter of repas et plats (median 8,9 g)
- Saturated fat1,2 gbelow the median for repas et plats (median 1,6 g)
- Sodium520 mgabove the median for repas et plats (median 482 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sodebo
- Barcode
- 3242272923053
- Quantity
- 270 g
- Label serving
- 270 g
- Category
- Sandwichs au poulet
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
viennese bread (wheat flour, water, rapeseed oil, baker's yeast, wheat gluten, lactose, sugar, emulsifier: mono and diglycerides of fatty acids (vegetable)), chicken meat, cottage cheese, rapeseed oil, salad, water, peppers, egg yolk, onions, spirit vinegar, durum wheat semolina, starch and/or starch, dextrose, salt, natural flavourings, spices, aromatic plants, mustard seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)OeufOignonVinaigreSelFarine de froment (blé)LevureSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich poulet tartare Migros | 266 | 12 g | 18 g | 16 g |
| Sandwich Le Méga - Baguette - Poulet Sodebo | 268 | 10 g | 27 g | 13 g |
| Sandwichs Poulet Tartare Betty Bossi | 269 | 8 g | 27 g | 14 g |
| Mini viennois poulet emmental mayonnaise allégée* Auchan | 263 | 13 g | 28 g | 11 g |
| BBQ STRIPS - pikantny strips z kurczaka, sos barbecue, cebula dymka Tomcio Paluch | 263 | 9,7 g | 28 g | 12 g |
| MD Baguette Poulet curry Migros | 270 | 12 g | 35 g | 9 g |
| Chicken Sandwich Menmbers Mark | 262 | 15,4 g | 29,2 g | 9,2 g |
| Sandwich poulet rôti à la moutarde Sodebo | 262 | 9,8 g | 34 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega Viennois?
100 g of Mega Viennois has 266 kcal. Serving, 270 g (270 g): about 718 kcal.
How much protein is in Mega Viennois?
Mega Viennois contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 26,5 g in serving, 270 g (270 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10,4 g).
How many carbs are in Mega Viennois?
Mega Viennois has 28 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mega Viennois?
Mega Viennois contains 12 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Mega Viennois?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3242272923053. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.