Mega Viennois
Packaged product Meals and Dishes Sodebo
Mega Viennois contains 266 kcal per 100 g. A serving, 270 g (270 g) provides about 718 kcal.
Roughly 43% of its calories come from carbohydrates, with 42% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 233 kcal per 100 g across 229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 3.4 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 43%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gbelow the median for meals and dishes (median 10 g)
- Fiber3.2 gin the top quarter of meals and dishes (median 2.1 g)
- Sugars3.4 gabove the median for meals and dishes (median 3.3 g)
- Fat12 gin the top quarter of meals and dishes (median 8.9 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 1.6 g)
- Sodium520 mgabove the median for meals and dishes (median 480 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sodebo
- Barcode
- 3242272923053
- Quantity
- 270 g
- Label serving
- 270 g
- Category
- Chicken sandwiches
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
viennese bread (wheat flour, water, rapeseed oil, baker's yeast, wheat gluten, lactose, sugar, emulsifier: mono and diglycerides of fatty acids (vegetable)), chicken meat, cottage cheese, rapeseed oil, salad, water, peppers, egg yolk, onions, spirit vinegar, durum wheat semolina, starch and/or starch, dextrose, salt, natural flavourings, spices, aromatic plants, mustard seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggOnionVinegarSaltWheat flourYeastSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich poulet tartare Migros | 266 | 12 g | 18 g | 16 g |
| Sandwich Le Méga - Baguette - Poulet Sodebo | 268 | 10 g | 27 g | 13 g |
| Sandwichs Poulet Tartare Betty Bossi | 269 | 8 g | 27 g | 14 g |
| BBQ STRIPS - pikantny strips z kurczaka, sos barbecue, cebula dymka Tomcio Paluch | 263 | 9.7 g | 28 g | 12 g |
| Mini viennois poulet emmental mayonnaise allégée* Auchan | 263 | 13 g | 28 g | 11 g |
| MD Baguette Poulet curry Migros | 270 | 12 g | 35 g | 9 g |
| Sandwich poulet rôti à la moutarde Sodebo | 262 | 9.8 g | 34 g | 8.9 g |
| Chicken Sandwich Menmbers Mark | 262 | 15.4 g | 29.2 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega Viennois?
100 g of Mega Viennois has 266 kcal. Serving, 270 g (270 g): about 718 kcal.
How much protein is in Mega Viennois?
Mega Viennois contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 26.5 g in serving, 270 g (270 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Mega Viennois?
Mega Viennois has 28 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mega Viennois?
Mega Viennois contains 12 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Mega Viennois?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3242272923053. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.