Mega Toast Seeded bread

Packaged product Pain et produits cuits au four Aldi

Mega Toast Seeded bread contains 250 kcal per 100 g. A serving, 100 g (100 g) provides about 250 kcal.

Roughly 76 % of its calories come from carbohydrates, with 16 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (272 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mega Toast Seeded bread by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
9,8 gprotein
45 gcarbohydrates
2,1 gfat
250kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0,8 g 4 %
Sodium L 372 mg 16 %
Total carbohydrates L 45 g 16 %
Dietary fiber L 5,1 g 18 %
Total sugars L 4,1 g
Added sugars L 0,93 g 2 %
Protein L 9,8 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 76 %Fat: 8 %250kcal / 100 g
  • Protein 16 %
  • Carbohydrates 76 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,8 gbelow the median for pain et produits cuits au four (median 9,9 g)
  • Fiber5,1 gbelow the median for pain et produits cuits au four (median 5,6 g)
  • Sugars4,1 gabove the median for pain et produits cuits au four (median 4 g)
  • Fat2,1 gin the lowest quarter of pain et produits cuits au four (median 5,4 g)
  • Saturated fat0,8 gabove the median for pain et produits cuits au four (median 0,71 g)
  • Sodium372 mgbelow the median for pain et produits cuits au four (median 400 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088600253336
Quantity
800g
Label serving
100 g
Category
Pains coupés en tranches multigrains
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Water, KIBBLED WHEAT (6%), LINSEED (3%), WHEAT FLAKES (3%), Malted Barley Flour, Yeast, Wheat Flour, Salt, Wheat Fibre, Soya Flour, Wheat Gluten, Sugar, Dextrose, Fermented Wheat Flour, Flour Treatment Agent: Ascorbic Acid; Folic Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)LevureSelSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mega Toast Seeded bread?

100 g of Mega Toast Seeded bread has 250 kcal. Serving, 100 g (100 g): about 250 kcal.

How much protein is in Mega Toast Seeded bread?

Mega Toast Seeded bread contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 9,8 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 9,9 g).

How many carbs are in Mega Toast Seeded bread?

Mega Toast Seeded bread has 45 g of total carbohydrates per 100 g, including 5,1 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mega Toast Seeded bread?

Mega Toast Seeded bread contains 2,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Mega Toast Seeded bread?

100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600253336. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juillet 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.