Mega Toast Seeded bread
Packaged product Brød og bagværk Aldi
Mega Toast Seeded bread contains 250 kcal per 100 g. A serving, 100 g (100 g) provides about 250 kcal.
Roughly 76 % of its calories come from carbohydrates, with 16 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0,93 g | 2 % |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 76 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gbelow the median for brød og bagværk (median 10,4 g)
- Fiber5,1 gbelow the median for brød og bagværk (median 6 g)
- Sugars4,1 gabove the median for brød og bagværk (median 3,3 g)
- Fat2,1 gin the lowest quarter of brød og bagværk (median 4,7 g)
- Saturated fat0,8 gabove the median for brød og bagværk (median 0,58 g)
- Sodium372 mgbelow the median for brød og bagværk (median 375 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600253336
- Quantity
- 800g
- Label serving
- 100 g
- Category
- Bladselleri med flere kerner
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Water, KIBBLED WHEAT (6%), LINSEED (3%), WHEAT FLAKES (3%), Malted Barley Flour, Yeast, Wheat Flour, Salt, Wheat Fibre, Soya Flour, Wheat Gluten, Sugar, Dextrose, Fermented Wheat Flour, Flour Treatment Agent: Ascorbic Acid; Folic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pain pavé multicéréales tranché Intermarché | 250 | 9,4 g | 45 g | 2,8 g |
| Organic Bread Good Seed Thin-Sliced DAVE'S KILLER BREAD | 250 | 10,7 g | 46,4 g | 7,1 g |
| vital & fit Mehrkornbrot Edeka | 250 | 8,9 g | 38 g | 5,5 g |
| Full Seed Ahead Sprouted whole grain bread Silver Hills | 250 | 15 g | 42,5 g | 5,6 g |
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| Maxi tranches 3 graines Gerblé | 249 | 5,1 g | 41 g | 6 g |
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| Mixed Grain Helga's | 249 | 8,4 g | 42,7 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega Toast Seeded bread?
100 g of Mega Toast Seeded bread has 250 kcal. Serving, 100 g (100 g): about 250 kcal.
How much protein is in Mega Toast Seeded bread?
Mega Toast Seeded bread contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 9,8 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 10,4 g).
How many carbs are in Mega Toast Seeded bread?
Mega Toast Seeded bread has 45 g of total carbohydrates per 100 g, including 5,1 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mega Toast Seeded bread?
Mega Toast Seeded bread contains 2,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Mega Toast Seeded bread?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600253336. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.