Mega Mackerel
Packaged product Autres aliments Mega
Mega Mackerel contains 91 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 50 kcal.
Roughly 73 % of its calories come from protein, with 27 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,9 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat | not reported | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16,4 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,4 gabove the median for autres aliments (median 7,2 g)
- Fat2,7 gbelow the median for autres aliments (median 6,1 g)
- Sodium436 mgabove the median for autres aliments (median 241 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mega
- Barcode
- 4806504710850
- Quantity
- 425 g
- Label serving
- 1 portion (55 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| popcorm Market Basket | 91 | 1,5 g | 12,1 g | 4,5 g |
| Snow Leg Bowl Harris Teeter | 91 | 7,1 g | 11,6 g | 2,5 g |
| Cider Roasted Brussel sprouts Whole Foods marketplace | 91 | 3,6 g | 10,9 g | 3,6 g |
| Mandarina Paleta Jarritos | 91 | 0 g | 22,7 g | 0 g |
| Nestle Boost Nestlé | 91 | 7,3 g | 11,3 g | 2,2 g |
| Idli Dosa Batter Shri | 91 | 3,6 g | 18,2 g | 0 g |
| OxyShred EHPlabs | 91 | 0 g | 18,2 g | 1,8 g |
| Rainbow Parfait Reser's Fine Foods | 91 | 1,8 g | 19,1 g | 0,91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega Mackerel?
100 g of Mega Mackerel has 91 kcal. Serving, 1 portion, 55 g (55 g): about 50 kcal.
Is Mega Mackerel high in protein?
Mega Mackerel contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 55 g (55 g). About 73 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7,2 g).
How many carbs are in Mega Mackerel?
Mega Mackerel has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mega Mackerel?
Mega Mackerel contains 2,7 g of fat per 100 g.
How much sodium is in Mega Mackerel?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806504710850. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.