Medium Wholemeal Bread
Packaged product Pain et produits cuits au four Stamford Street Co.
Medium Wholemeal Bread contains 231 kcal per 100 g. A serving, 36 g (36 g) provides about 83 kcal.
Roughly 72 % of its calories come from carbohydrates, with 18 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 259 kcal per 100 g across 1 733 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 72 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for pain et produits cuits au four (median 8,9 g)
- Fiber7 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Sugars3,4 gbelow the median for pain et produits cuits au four (median 3,8 g)
- Fat2,5 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat0,4 gin the lowest quarter of pain et produits cuits au four (median 0,6 g)
- Sodium340 mgin the lowest quarter of pain et produits cuits au four (median 440 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stamford Street Co.
- Barcode
- 01641721
- Quantity
- 800g
- Label serving
- 36 g
- Category
- Pains coupés
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal Wheat Flour, Water, Yeast, Salt, Spirit Vinegar, Wheat Gluten, Rapeseed Oil, Soya Flour, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Preservative: Calcium Propionate; Palm Oil, Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSelVinaigreHuile de colza (canola)Huile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super B Roggenbrot Prünte | 231 | 6,7 g | 34 g | 5,3 g |
| Pan de molde Milagros sin corteza pan milagros | 231 | 8,5 g | 41,8 g | 2,6 g |
| Pane biologico di farro Agriforneria | 231 | 8 g | 45,7 g | 0,84 g |
| Pan de molde sin corteza 100% integral de trigo El Corte Inglés | 231 | 9,7 g | 39 g | 2,8 g |
| Cuor di pane integrale Barilla | 231 | 8,6 g | 36,7 g | 3,5 g |
| Pan de molde sin corteza integral de trigo El Corte Inglés | 231 | 9,7 g | 39 g | 2,8 g |
| Pane biologico con lievito madre fresco Agri Forneria | 231 | 9 g | 45,6 g | 0,96 g |
| Boule Speciale Complet tranchee 500g Matindoux | 231 | 8,3 g | 43,7 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Wholemeal Bread?
100 g of Medium Wholemeal Bread has 231 kcal. Serving, 36 g (36 g): about 83 kcal.
How much protein is in Medium Wholemeal Bread?
Medium Wholemeal Bread contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 3,5 g in serving, 36 g (36 g). About 18 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Medium Wholemeal Bread?
Medium Wholemeal Bread has 39 g of total carbohydrates per 100 g, including 7 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Wholemeal Bread?
Medium Wholemeal Bread contains 2,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Medium Wholemeal Bread?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01641721. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.