Medium All Natural Salsa, Medium

Packaged product Soupes et sauces MAMA HOOTS

Medium All Natural Salsa, Medium contains 17 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 5 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 122 kcal per 100 g across 1 407 products.

100 g provides 13 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

17kcal per 100 g
0 gprotein
6,7 gcarbohydrates
0 gfat
5kcal in 2 Tbsp (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 600 mg 26 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 3,3 g 12 %
Total sugars L 3,3 g
Protein L 0 g 0 %
Vitamine C L 12 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %17kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C13 %

Nutritional insights

  • Protein0 gin the lowest quarter of soupes et sauces (median 2,6 g)
  • Fiber3,3 gin the top quarter of soupes et sauces (median 1,6 g)
  • Fat0 gin the lowest quarter of soupes et sauces (median 5,4 g)
  • Sodium600 mgabove the median for soupes et sauces (median 484 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L333 IU

Product details

Brand
MAMA HOOTS
Barcode
0793888862364
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

TOMATOES, GREEN ONIONS, SWEET ONIONS, JALAPENO PEPPERS, CILANTRO, GARLIC, SALT, HABANERO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium All Natural Salsa, Medium?

100 g of Medium All Natural Salsa, Medium has 17 kcal. 2 Tbsp (30 g): about 5 kcal.

How much protein is in Medium All Natural Salsa, Medium?

Medium All Natural Salsa, Medium contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp (30 g). About 0 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,6 g).

How many carbs are in Medium All Natural Salsa, Medium?

Medium All Natural Salsa, Medium has 6,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.

How much fat is in Medium All Natural Salsa, Medium?

Medium All Natural Salsa, Medium contains 0 g of fat per 100 g.

What vitamins and minerals does Medium All Natural Salsa, Medium contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Medium All Natural Salsa, Medium?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 octobre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2376063. License: CC0 1.0 (U.S. public domain). Source record dated 4 octobre 2022. Imported 6 novembre 2026.

Last updated: . Source description: "MEDIUM ALL NATURAL SALSA, MEDIUM". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.