Mediterraneo Tomato & Herb
Packaged product Légumes Jacob's
Mediterraneo Tomato & Herb contains 428 kcal per 100 g. A serving, 100 g (100 g) provides about 428 kcal.
Roughly 69 % of its calories come from carbohydrates, with 20 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,2 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 69 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of légumes (median 2,5 g)
- Fiber3 gabove the median for légumes (median 2 g)
- Sugars2,2 gabove the median for légumes (median 2,1 g)
- Fat9,2 gabove the median for légumes (median 5,4 g)
- Saturated fat0,8 gbelow the median for légumes (median 1,1 g)
- Sodium787 mgin the top quarter of légumes (median 338 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterraneo Tomato & Herb?
100 g of Mediterraneo Tomato & Herb has 428 kcal. Serving, 100 g (100 g): about 428 kcal.
Is Mediterraneo Tomato & Herb high in protein?
Mediterraneo Tomato & Herb contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Mediterraneo Tomato & Herb?
Mediterraneo Tomato & Herb has 72 g of total carbohydrates per 100 g, including 3 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterraneo Tomato & Herb?
Mediterraneo Tomato & Herb contains 9,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Mediterraneo Tomato & Herb?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5397136019507. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.