Mediterranean Hummus
Packaged product Haricots et légumineuses Holy Hummus
Mediterranean Hummus contains 250 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 70 kcal.
Roughly 71 % of its calories come from fat, with 17 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 17 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for haricots et légumineuses (median 6,5 g)
- Fat19,6 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Holy Hummus
- Barcode
- 0850037363346
- Label serving
- 1 portion (28 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fire roasted artichoke & spinach hummus Boar's Head Brand | 250 | 3,6 g | 14,3 g | 17,9 g |
| Zesty pearl couscous w/ spring vegetables Sprouts | 250 | 7 g | 37 g | 9 g |
| Hot Curry Hummus On our | 250 | 7,1 g | 17,9 g | 17,9 g |
| Black Bean Hummus Obour | 250 | 7,1 g | 17,9 g | 17,9 g |
| Original Hummus Nature's Promise Organic | 250 | 7,1 g | 14,3 g | 17,9 g |
| Peach Preserves Smucker's | 250 | 0 g | 65 g | 0 g |
| Original hummus Natures promise organic | 250 | 7,1 g | 14,3 g | 17,9 g |
| Roasted Pine Nut Hummus Sabra | 250 | 7,1 g | 14,3 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean Hummus?
100 g of Mediterranean Hummus has 250 kcal. Serving, 1 portion, 28 g (28 g): about 70 kcal.
How much protein is in Mediterranean Hummus?
Mediterranean Hummus contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 12 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Mediterranean Hummus?
Mediterranean Hummus has 10,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean Hummus?
Mediterranean Hummus contains 19,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850037363346. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.