Meat Samosas
Packaged product Viande Shazan
Meat Samosas contains 329 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 99 kcal.
Roughly 48 % of its calories come from fat, with 40 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 35,9 g | 13 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 0,8 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 40 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for viande (median 17,2 g)
- Fiber5,9 gin the top quarter of viande (median 0,046 g)
- Sugars0,8 gbelow the median for viande (median 1 g)
- Fat19 gin the top quarter of viande (median 8,6 g)
- Saturated fat2,7 gbelow the median for viande (median 3,1 g)
- Sodium560 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,4 g |
|---|---|
| Graisses polyinsaturées L | 9,9 g |
Product details
- Brand
- Shazan
- Barcode
- 5060010090076
- Label serving
- 1 portion (30 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Terrine de champignons Manor | 329 | 12,6 g | 5,9 g | 28 g |
| Roasted Garlic Sausage Links Holmes Smokehouse | 329 | 17,6 g | 2,4 g | 27,1 g |
| Italian Sausage Premio | 329 | 20 g | 2,4 g | 25,9 g |
| Beef Gyro Lunds & Byerlys | 329 | 12,9 g | 12,9 g | 24,7 g |
| Mild Curried Sausages Chef’s Cupboard | 329 | 8,2 g | 61,2 g | 2,4 g |
| Organic cranberries Tesco | 329 | 0,3 g | 77,6 g | 1,2 g |
| Epic bites beef & beef lover Epic | 329 | 35,7 g | 5,7 g | 17,1 g |
| Italian Meatballs Bremer | 329 | 12,9 g | 10,6 g | 25,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat Samosas?
100 g of Meat Samosas has 329 kcal. Serving, 1 portion, 30 g (30 g): about 99 kcal.
Is Meat Samosas high in protein?
Meat Samosas contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,3 g in serving, 1 portion, 30 g (30 g). About 12 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Meat Samosas?
Meat Samosas has 35,9 g of total carbohydrates per 100 g, including 5,9 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meat Samosas?
Meat Samosas contains 19 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Meat Samosas?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060010090076. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.