Meal Simple Spinach Artichoke Dip
Packaged product Repas et plats H-E-B
Meal Simple Spinach Artichoke Dip contains 333 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 100 kcal.
Roughly 78 % of its calories come from fat, with 13 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat | not reported | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 10 g | 20 % |
| Potassium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 9 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of repas et plats (median 1,7 g)
- Sugars3,3 gabove the median for repas et plats (median 2,6 g)
- Fat26,7 gin the top quarter of repas et plats (median 8,2 g)
- Sodium467 mgabove the median for repas et plats (median 421 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0241303908994
- Label serving
- 2 tbsp (30 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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| Fried Rice Rice-A-Roni | 333 | 8,9 g | 73,2 g | 12,5 g |
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| Organic Taco Seasoning Great Value | 333 | 0 g | 66,7 g | 8,3 g |
| Taco Seasoning Mix Meijer | 333 | 0 g | 66,7 g | 0 g |
| Taco seasoning Harris Teeter | 333 | 0 g | 66,7 g | 0 g |
| Sunwarrior Lean Meal Salted Caramel Sunwarrior | 333 | 41,7 g | 16,7 g | 12,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Simple Spinach Artichoke Dip?
100 g of Meal Simple Spinach Artichoke Dip has 333 kcal. Serving, 2 tbsp, 30 g (30 g): about 100 kcal.
Is Meal Simple Spinach Artichoke Dip high in protein?
Meal Simple Spinach Artichoke Dip contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 30 g (30 g). About 13 % of its calories come from protein.
How many carbs are in Meal Simple Spinach Artichoke Dip?
Meal Simple Spinach Artichoke Dip has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal Simple Spinach Artichoke Dip?
Meal Simple Spinach Artichoke Dip contains 26,7 g of fat per 100 g.
How much sodium is in Meal Simple Spinach Artichoke Dip?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241303908994. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.