McCain Mac & Cheese
Packaged product Produits laitiers et oeufs McCain
McCain Mac & Cheese contains 147 kcal per 100 g. A serving, 1 portion, 375 g (375 g) provides about 551 kcal.
Roughly 54 % of its calories come from carbohydrates, with 30 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 142 mg | 6 % |
| Total carbohydrates L | 19,6 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 54 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars1 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat4,9 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat3 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium142 mgbelow the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McCain
- Barcode
- 9310174130245
- Label serving
- 1 portion (375 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| strawberry layered yoghurt Specially Selected | 147 | 2,5 g | 14 g | 8,6 g |
| Cooked Marinated Egg Lam Sheng Kee | 147 | 14,3 g | 3,3 g | 8,3 g |
| Stax Sour Cream & Onion Lay's | 147 | 0 g | 18 g | 7,4 g |
| Sicilian Lemon layered yoghurt Morrisons | 147 | 5 g | 16,8 g | 6,6 g |
| Premium Macaroni & Cheese Mrs. Gerry’s | 147 | 5,3 g | 18,7 g | 5,8 g |
| Wild berries Icecream Zilch | 147 | 6,5 g | 21,1 g | 4,7 g |
| Strawberry Swirl Frozen Yoghurt Appleby Farms | 147 | 3,9 g | 20,4 g | 4,5 g |
| Ravioli With Artichoke & Asiago Cheese Capellino | 147 | 6,9 g | 24,1 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in McCain Mac & Cheese?
100 g of McCain Mac & Cheese has 147 kcal. Serving, 1 portion, 375 g (375 g): about 551 kcal.
How much protein is in McCain Mac & Cheese?
McCain Mac & Cheese contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 375 g (375 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in McCain Mac & Cheese?
McCain Mac & Cheese has 19,6 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in McCain Mac & Cheese?
McCain Mac & Cheese contains 4,9 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in McCain Mac & Cheese?
100 g contains 142 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310174130245. License: ODbL 1.0 (Open Food Facts). Source record dated 24 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.