Mature Cheddar

Packaged product Autres aliments One Stop

Mature Cheddar contains 415 kcal per 100 g. A serving, 30 g (30 g) provides about 125 kcal.

Roughly 74 % of its calories come from fat, with 24 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

415kcal per 100 g
24,9 gprotein
2 gcarbohydrates
34,2 gfat
125kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 34,2 g 44 %
Saturated fat L 21,3 g 107 %
Sodium L 708 mg 31 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 24,9 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 2 %Fat: 74 %415kcal / 100 g
  • Protein 24 %
  • Carbohydrates 2 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,9 gin the top quarter of autres aliments (median 7 g)
  • Sugars0,1 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat34,2 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat21,3 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium708 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
One Stop
Barcode
5019180046789
Label serving
30 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Seriously good Heinz 415 9 g 7 g 38 g
Trancini al cacao Consilia 415 6,2 g 50 g 21 g
British mild cheddar sticks Emporium 415 25,5 g 0 g 35 g
Smorz Kellogg's 415 4,9 g 82,9 g 7,3 g
Mild Spanish Chorizo Ring Aldi 415 21,3 g 4 g 34,9 g
5 mini fourrés au chocolat Serebis 415 4,6 g 60 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mature Cheddar?

100 g of Mature Cheddar has 415 kcal. Serving, 30 g (30 g): about 125 kcal.

Is Mature Cheddar high in protein?

Mature Cheddar contains 24,9 g of protein per 100 g (50 % of the 50 g Daily Value), or 7,5 g in serving, 30 g (30 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Mature Cheddar?

Mature Cheddar has 2 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mature Cheddar?

Mature Cheddar contains 34,2 g of fat per 100 g, of which 21,3 g is saturated (107 % of the Daily Value).

How much sodium is in Mature Cheddar?

100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5019180046789. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.