Matjes-Filets

Packaged product Autres aliments deutschesee

Matjes-Filets contains 302 kcal per 100 g. A serving, 250 g (250 g) provides about 755 kcal.

Roughly 83 % of its calories come from fat, with 13 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Matjes-Filets by deutschesee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
302kcal per 100 g
9,5 gprotein
3,1 gcarbohydrates
28 gfat
755kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 28 g 36 %
Saturated fat L 4,1 g 20 %
Sodium L 1 160 mg 50 %
Total carbohydrates L 3,1 g 1 %
Dietary fiber not reported
Total sugars L 2,8 g
Protein L 9,5 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 4 %Fat: 83 %302kcal / 100 g
  • Protein 13 %
  • Carbohydrates 4 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gabove the median for autres aliments (median 7 g)
  • Sugars2,8 gbelow the median for autres aliments (median 3,4 g)
  • Fat28 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat4,1 gabove the median for autres aliments (median 1,9 g)
  • Sodium1 160 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
deutschesee
Barcode
4009239209976
Label serving
250 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Matjes-Filets?

100 g of Matjes-Filets has 302 kcal. Serving, 250 g (250 g): about 755 kcal.

How much protein is in Matjes-Filets?

Matjes-Filets contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 23,8 g in serving, 250 g (250 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Matjes-Filets?

Matjes-Filets has 3,1 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matjes-Filets?

Matjes-Filets contains 28 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

How much sodium is in Matjes-Filets?

100 g contains 1 160 mg of sodium, 50 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4009239209976. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juin 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.