Matjes-Filets

Packaged product Sonstige Lebensmittel deutschesee

Matjes-Filets contains 302 kcal per 100 g. A Serving, 250 g (250 g) provides about 755 kcal.

Roughly 83 % of its calories come from fat, with 13 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Matjes-Filets by deutschesee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
302kcal per 100 g
9,5 gprotein
3,1 gcarbohydrates
28 gfat
755kcal in Serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 28 g 36 %
Saturated fat L 4,1 g 20 %
Sodium L 1.160 mg 50 %
Total carbohydrates L 3,1 g 1 %
Dietary fiber not reported
Total sugars L 2,8 g
Protein L 9,5 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 4 %Fat: 83 %302kcal / 100 g
  • Protein 13 %
  • Carbohydrates 4 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Sugars2,8 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat28 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat4,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium1.160 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
deutschesee
Barcode
4009239209976
Label serving
250 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Matjes-Filets?

100 g of Matjes-Filets has 302 kcal. Serving, 250 g (250 g): about 755 kcal.

How much protein is in Matjes-Filets?

Matjes-Filets contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 23,8 g in Serving, 250 g (250 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Matjes-Filets?

Matjes-Filets has 3,1 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matjes-Filets?

Matjes-Filets contains 28 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

How much sodium is in Matjes-Filets?

100 g contains 1.160 mg of sodium, 50 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4009239209976. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juni 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.