Marshmallows
Packaged product Autres aliments Cornellis
Marshmallows contains 334 kcal per 100 g. A serving, 1 marshmallow, 5 g (5 g) provides about 17 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 71 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for autres aliments (median 7 g)
- Sugars71 gin the top quarter of autres aliments (median 3,4 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Sodium8 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cornellis
- Barcode
- 5902510401313
- Label serving
- 1 marshmallow (5 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pont l évêque au lait cru Biocop | 334 | 20 g | 0,4 g | 28 g |
| Mini Strawbs Haribo | 334 | 0,5 g | 82 g | 0,5 g |
| Terrine gourmande au foie gras de canard Mère lalie | 334 | 13 g | 0,7 g | 31 g |
| Arroz integral Saman | 334 | 7,6 g | 72 g | 2 g |
| Soja Salutem | 334 | 52 g | 19,9 g | 1 g |
| Saucisson l’Extra - 30% MG Louis père et fils | 334 | 31 g | 2 g | 23 g |
| Avoine Gerlinéa | 334 | 21 g | 34 g | 8 g |
| Bonbon bouteille cola Moulin des Moines | 334 | 6 g | 75 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallows?
100 g of Marshmallows has 334 kcal. Serving, 1 marshmallow, 5 g (5 g): about 17 kcal.
How much protein is in Marshmallows?
Marshmallows contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,18 g in serving, 1 marshmallow, 5 g (5 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Marshmallows?
Marshmallows has 79 g of total carbohydrates per 100 g, including 71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marshmallows?
Marshmallows contains 0 g of fat per 100 g.
How much sodium is in Marshmallows?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902510401313. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.