Marshmallows

Packaged product Andre fødevarer Cornellis

Marshmallows contains 334 kcal per 100 g. A serving, 1 marshmallow, 5 g (5 g) provides about 17 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

334kcal per 100 g
3,6 gprotein
79 gcarbohydrates
0 gfat
17kcal in serving, 1 marshmallow, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 8 mg 0,3 %
Total carbohydrates L 79 g 29 %
Dietary fiber not reported
Total sugars L 71 g
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %334kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gbelow the median for andre fødevarer (median 7 g)
  • Sugars71 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Sodium8 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cornellis
Barcode
5902510401313
Label serving
1 marshmallow (5 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marshmallows?

100 g of Marshmallows has 334 kcal. Serving, 1 marshmallow, 5 g (5 g): about 17 kcal.

How much protein is in Marshmallows?

Marshmallows contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,18 g in serving, 1 marshmallow, 5 g (5 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Marshmallows?

Marshmallows has 79 g of total carbohydrates per 100 g, including 71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marshmallows?

Marshmallows contains 0 g of fat per 100 g.

How much sodium is in Marshmallows?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5902510401313. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2024. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.