Mars Multi-effect Protein
Packaged product Autres aliments Mars
Mars Multi-effect Protein contains 414 kcal per 100 g. A serving, 20 g (20 g) provides about 83 kcal.
Roughly 71 % of its calories come from protein, with 18 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 395 mg | 17 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 11 g | |
| Protein L | 75 g | 150 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 18 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein75 gin the top quarter of autres aliments (median 7,2 g)
- Fiber6 gin the top quarter of autres aliments (median 1,8 g)
- Sugars11 gabove the median for autres aliments (median 3,6 g)
- Fat5,5 gbelow the median for autres aliments (median 6,1 g)
- Saturated fat1,5 gbelow the median for autres aliments (median 2,1 g)
- Sodium395 mgabove the median for autres aliments (median 241 mg)
- Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 4710469849862
- Label serving
- 20 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| nestle cerelac Nestlé | 414 | 14 g | 68 g | 9 g |
| Galette moelleuse Ker cadelac | 414 | 6,1 g | 63 g | 15 g |
| Tarta Musico Mandul | 414 | 5,8 g | 52,6 g | 20,8 g |
| Fagottino PAM | 414 | 6,7 g | 51 g | 20 g |
| Traditional Alfajores Wooden Table | 414 | 3,5 g | 62,1 g | 15,5 g |
| Glutenfreier Vollkornreis gepufft Spielberger Mühle | 414 | 14 g | 51 g | 15 g |
| Keto and paleo Miss Jones | 414 | 10,3 g | 8,6 g | 36,2 g |
| Starburst FaveReds S.S Starburst | 414 | 0 g | 82,8 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars Multi-effect Protein?
100 g of Mars Multi-effect Protein has 414 kcal. Serving, 20 g (20 g): about 83 kcal.
Is Mars Multi-effect Protein high in protein?
Mars Multi-effect Protein contains 75 g of protein per 100 g (150 % of the 50 g Daily Value), or 15 g in serving, 20 g (20 g). About 71 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7,2 g).
How many carbs are in Mars Multi-effect Protein?
Mars Multi-effect Protein has 19 g of total carbohydrates per 100 g, including 6 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars Multi-effect Protein?
Mars Multi-effect Protein contains 5,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Mars Multi-effect Protein?
100 g contains 395 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710469849862. License: ODbL 1.0 (Open Food Facts). Source record dated 30 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.