Mars Caramel Centres

Packaged product Sucres et desserts Mars

Mars Caramel Centres contains 435 kcal per 100 g. A serving, 18 g (18 g) provides about 78 kcal.

Roughly 62 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 510 kcal per 100 g across 59 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mars Caramel Centres by Mars, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
4,6 gprotein
66 gcarbohydrates
16 gfat
78kcal in serving, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 16 g 21 %
Saturated fat L 8,2 g 41 %
Sodium L 192 mg 8 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 0 g 0 %
Total sugars L 39 g
Added sugars L 29,3 g 59 %
Protein L 4,6 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 62 %Fat: 34 %435kcal / 100 g
  • Protein 4 %
  • Carbohydrates 62 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gbelow the median for sucres et desserts (median 5,7 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 2,5 g)
  • Sugars39 gabove the median for sucres et desserts (median 38,5 g)
  • Fat16 gin the lowest quarter of sucres et desserts (median 27 g)
  • Saturated fat8,2 gin the lowest quarter of sucres et desserts (median 12 g)
  • Sodium192 mgin the lowest quarter of sucres et desserts (median 248 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mars
Barcode
5056357900697
Quantity
144g
Label serving
18 g
Category
Cookies remplis
Packaging
Plastic,Tray,wrapper
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vehnäjauho (_vehnä_ jauho, kalsiumkarbonaatti, rauta, niasiini, tiamiini), kinuskitäyte (25 %) (kosteudensäilyttäjä (E422), makeutettu kondensoitu _maito_, dekstroosi, glukoosisiirappi, sokeri, palmuöljy, fruktoosi, muunneltu tärkkelys, voi (_maito_), sakeuttamisaine (E440), väri (E150a), happamuudensäätöaine (E327), emulgointiaine (SOIJAlesitiini), kuivattu rasvaton _maito_, aromit), sokeri, palmuöljy, fruktoosi, kinuskisuklaapalat (5 %) (sokeri, kaakaovoi, täysMAITOjauhe, herajauhe (_maito_), kaakaomassa, aromit, emulgointiaine (SOIJAlesitiini), väri (E160c)), suklaapalat (5 %) (sokeri, kaakaomassa, kasvirasvat (palmu, shea, sal), emulgointiaineet (E442, SOIJAlesitiini, E476), kaakaovoi, aromit), vähärasvainen kaakaojauhe, heraproteiinitiiviste (_maito_), aromit, suola, nostatusaineet (E500ii, E503ii), sitruskuitu, mallasOHRA. Saattaa sisältää pähkinöitä ja kauraa. Sopii kasvissyöjille. Maitosuklaa sisältää maidon kiinteitä aineita vähintään 14 % ja kaakaon kiinteitä aineita vähintään 25 %.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreHuile de palmeSelLaitSirop de glucoseBeurreBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mars Caramel Centres?

100 g of Mars Caramel Centres has 435 kcal. Serving, 18 g (18 g): about 78 kcal.

How much protein is in Mars Caramel Centres?

Mars Caramel Centres contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,83 g in serving, 18 g (18 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).

How many carbs are in Mars Caramel Centres?

Mars Caramel Centres has 66 g of total carbohydrates per 100 g, including 0 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mars Caramel Centres?

Mars Caramel Centres contains 16 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).

How much sodium is in Mars Caramel Centres?

100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056357900697. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.