Mariscada
Packaged product Poissons et fruits de mer Beira Nova
Mariscada contains 76 kcal per 100 g.
Roughly 65 % of its calories come from protein, with 19 % from carbohydrates and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 126 kcal per 100 g across 96 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,3 g | |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 19 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gin the top quarter of poissons et fruits de mer (median 9,6 g)
- Fiber0 gin the lowest quarter of poissons et fruits de mer (median 0,9 g)
- Sugars0,3 gin the lowest quarter of poissons et fruits de mer (median 1,6 g)
- Fat1,4 gin the lowest quarter of poissons et fruits de mer (median 4,8 g)
- Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 1,2 g)
- Sodium200 mgin the lowest quarter of poissons et fruits de mer (median 338 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beira Nova
- Barcode
- 5608212366010
- Category
- Aliments congelés
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mariscada?
100 g of Mariscada has 76 kcal.
Is Mariscada high in protein?
Mariscada contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value). About 65 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 9,6 g).
How many carbs are in Mariscada?
Mariscada has 3,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mariscada?
Mariscada contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mariscada?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5608212366010. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.