Marinheiras
Packaged product Sucres et desserts Daveiga
Marinheiras contains 417 kcal per 100 g. A serving, 8 g (8 g) provides about 33 kcal.
Roughly 62 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 506 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 2,2 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 62 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of sucres et desserts (median 6 g)
- Fiber4,1 gin the top quarter of sucres et desserts (median 2,6 g)
- Sugars2,2 gin the lowest quarter of sucres et desserts (median 34 g)
- Fat12 gin the lowest quarter of sucres et desserts (median 25,8 g)
- Saturated fat1,8 gin the lowest quarter of sucres et desserts (median 13,5 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 133 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Integralis VIEIRA DE CASTRO - PRODUTOS ALIMENTARES SA. | 417 | 9,2 g | 66,3 g | 11,3 g |
| KitKat Delights Hazelnut Nestlé | 418 | 4,9 g | 48 g | 22,9 g |
| Marinhas Linhaça Salutem | 418 | 13 g | 65,5 g | 10,7 g |
| Maiswafel kaas Haust | 416 | 7,7 g | 75,9 g | 8,4 g |
| Bolachas Pequeno Almoço, Chocolate Amanhecer | 419 | 9,1 g | 64 g | 12 g |
| La gaufrette apéritive 50% légumes, betterave/échalote Croc' Légumes | 415 | 8,8 g | 59,4 g | 13,4 g |
| Digestive Thins Vieira | 420 | 18,3 g | 60,2 g | 16,1 g |
| Galletas rizadas chocolate Asinez | 420 | 6,7 g | 61,7 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinheiras?
100 g of Marinheiras has 417 kcal. Serving, 8 g (8 g): about 33 kcal.
Is Marinheiras high in protein?
Marinheiras contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 0,96 g in serving, 8 g (8 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6 g).
How many carbs are in Marinheiras?
Marinheiras has 64 g of total carbohydrates per 100 g, including 4,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinheiras?
Marinheiras contains 12 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Marinheiras?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312073857. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.