Marinated Ploughmans

Packaged product Autres aliments Asda

Marinated Ploughmans contains 129 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 168 kcal.

Roughly 63 % of its calories come from fat, with 24 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marinated Ploughmans by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
7,5 gprotein
3,9 gcarbohydrates
8,8 gfat
168kcal in serving, 1 portion, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 8,8 g 11 %
Saturated fat L 5,1 g 25 %
Sodium L 1,4 mg 0,1 %
Total carbohydrates L 3,9 g 1 %
Dietary fiber L 2,3 g 8 %
Total sugars L 3,9 g
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 12 %Fat: 63 %129kcal / 100 g
  • Protein 24 %
  • Carbohydrates 12 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gabove the median for autres aliments (median 6,9 g)
  • Fiber2,3 gabove the median for autres aliments (median 1,8 g)
  • Sugars3,9 gabove the median for autres aliments (median 3,5 g)
  • Fat8,8 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat5,1 gabove the median for autres aliments (median 1,9 g)
  • Sodium1,4 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089533666
Quantity
130 g
Label serving
1 portion (130 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marinated Ploughmans?

100 g of Marinated Ploughmans has 129 kcal. Serving, 1 portion, 130 g (130 g): about 168 kcal.

How much protein is in Marinated Ploughmans?

Marinated Ploughmans contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 9,8 g in serving, 1 portion, 130 g (130 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Marinated Ploughmans?

Marinated Ploughmans has 3,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marinated Ploughmans?

Marinated Ploughmans contains 8,8 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).

How much sodium is in Marinated Ploughmans?

100 g contains 1,4 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063089533666. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.