Marinated Ploughmans
Packaged product Sonstige Lebensmittel Asda
Marinated Ploughmans contains 129 kcal per 100 g. A Serving, 1 portion, 130 g (130 g) provides about 168 kcal.
Roughly 63 % of its calories come from fat, with 24 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 1,4 mg | 0,1 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,9 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 12 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,3 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars3,9 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat8,8 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat5,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium1,4 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089533666
- Quantity
- 130 g
- Label serving
- 1 portion (130 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atun Bravo | 129 | 26 g | 0 g | 2,7 g |
| Coca cole Coca-Cola | 129 | 0 g | 43 g | 0 g |
| Velouté Danone | 129 | 5 g | 17,7 g | 3,7 g |
| Tartinable topinambour citron vert CroustiSud | 129 | 1,6 g | 12,5 g | 7,6 g |
| Sardinas en salsa de tomate 260g La Sirena | 129 | 16,5 g | 0 g | 7,1 g |
| Leger hack MClassic | 129 | 21 g | 0 g | 5 g |
| Yakiniku Med Ris Fyra Säsonger | 129 | 11,9 g | 12,5 g | 3,2 g |
| piselli Vital Nature | 129 | 6,6 g | 21,5 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinated Ploughmans?
100 g of Marinated Ploughmans has 129 kcal. Serving, 1 portion, 130 g (130 g): about 168 kcal.
How much protein is in Marinated Ploughmans?
Marinated Ploughmans contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 9,8 g in Serving, 1 portion, 130 g (130 g). About 24 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Marinated Ploughmans?
Marinated Ploughmans has 3,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinated Ploughmans?
Marinated Ploughmans contains 8,8 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Marinated Ploughmans?
100 g contains 1,4 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089533666. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.