Marias
Packaged product Autres aliments Gamesa
Marias contains 444 kcal per 100 g. A serving, 3 cookies, 27 g (27 g) provides about 120 kcal.
Roughly 68 % of its calories come from carbohydrates, with 26 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 463 mg | 20 % |
| Total carbohydrates L | 77,8 g | 28 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 25,9 g | |
| Added sugars L | 22,2 g | 44 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 68 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for autres aliments (median 6,9 g)
- Fiber3,7 gabove the median for autres aliments (median 1,8 g)
- Sugars25,9 gin the top quarter of autres aliments (median 3,5 g)
- Fat13 gabove the median for autres aliments (median 6,4 g)
- Saturated fat3,7 gabove the median for autres aliments (median 1,9 g)
- Sodium463 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gamesa
- Barcode
- 0686700085273
- Label serving
- 3 cookies (27 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant strong protein Sports nutrition | 444 | 74,1 g | 14,8 g | 7,4 g |
| Yodel Drake’s | 444 | 3,2 g | 57,1 g | 22,2 g |
| Croûte à tarte Compliments | 444 | 5,6 g | 50 g | 25 g |
| Protein poppets Power Crunch | 444 | 55,6 g | 14,8 g | 16,7 g |
| Matcha latte Navitas | 444 | 0 g | 66,7 g | 22,2 g |
| Nido kinder Nestlé | 444 | 13,9 g | 61,1 g | 16,7 g |
| รสเย็นตาโฟ ต้มยำหม้อไฟ มาม่า | 444 | 8,9 g | 66,7 g | 15,6 g |
| Tostadas Caseras Tortilleria Chinantla | 444 | 8,3 g | 77,8 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marias?
100 g of Marias has 444 kcal. Serving, 3 cookies, 27 g (27 g): about 120 kcal.
How much protein is in Marias?
Marias contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in serving, 3 cookies, 27 g (27 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Marias?
Marias has 77,8 g of total carbohydrates per 100 g, including 3,7 g of fiber and 25,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marias?
Marias contains 13 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Marias?
100 g contains 463 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0686700085273. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.