Marias
Packaged product Sonstige Lebensmittel Gamesa
Marias contains 444 kcal per 100 g. A Serving, 3 cookies, 27 g (27 g) provides about 120 kcal.
Roughly 68 % of its calories come from carbohydrates, with 26 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 463 mg | 20 % |
| Total carbohydrates L | 77,8 g | 28 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 25,9 g | |
| Added sugars L | 22,2 g | 44 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 68 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber3,7 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars25,9 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat13 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium463 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gamesa
- Barcode
- 0686700085273
- Label serving
- 3 cookies (27 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant strong protein Sports nutrition | 444 | 74,1 g | 14,8 g | 7,4 g |
| Yodel Drake’s | 444 | 3,2 g | 57,1 g | 22,2 g |
| Croûte à tarte Compliments | 444 | 5,6 g | 50 g | 25 g |
| Protein poppets Power Crunch | 444 | 55,6 g | 14,8 g | 16,7 g |
| Matcha latte Navitas | 444 | 0 g | 66,7 g | 22,2 g |
| Nido kinder Nestlé | 444 | 13,9 g | 61,1 g | 16,7 g |
| รสเย็นตาโฟ ต้มยำหม้อไฟ มาม่า | 444 | 8,9 g | 66,7 g | 15,6 g |
| Tostadas Caseras Tortilleria Chinantla | 444 | 8,3 g | 77,8 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marias?
100 g of Marias has 444 kcal. Serving, 3 cookies, 27 g (27 g): about 120 kcal.
How much protein is in Marias?
Marias contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in Serving, 3 cookies, 27 g (27 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Marias?
Marias has 77,8 g of total carbohydrates per 100 g, including 3,7 g of fiber and 25,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marias?
Marias contains 13 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Marias?
100 g contains 463 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0686700085273. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.