Margarine
Packaged product Graisses et huiles Lidl
Margarine contains 405 kcal per 100 g. A serving, 10 g (10 g) provides about 41 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 575 kcal per 100 g across 1 032 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 9,2 g | 46 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of graisses et huiles (median 0,1 g)
- Sugars0 gin the lowest quarter of graisses et huiles (median 0,5 g)
- Fat45 gin the lowest quarter of graisses et huiles (median 64,3 g)
- Saturated fat9,2 gin the lowest quarter of graisses et huiles (median 17 g)
- Sodium4 mgin the lowest quarter of graisses et huiles (median 200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 12 g |
|---|---|
| Graisses polyinsaturées L | 24 g |
Product details
- Brand
- Lidl
- Barcode
- 11770226
- Quantity
- 500 g
- Label serving
- 10 g
- Category
- Margarines
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, plantaardige oliën (zonnebloem, lijnzaad in wisselende verhoudingen), palmvet, emulgator: mono - en diglyceriden van vetzuren*; aroma's, conserveermiddel: kaliumsorbaat; voedingszuur: citroenzuur; natuurlijk aroma, kleurstof: carotenen; vitamine A, vitamine D. *van plantaardige oorsprong.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bewust Jumbo | 405 | 0 g | 0,1 g | 45 g |
| Bewust zoutarm Jumbo | 405 | 0,1 g | 0,1 g | 45 g |
| Bewust Vita d'Or | 405 | 0 g | 0 g | 45 g |
| Balans Albert Heijn | 405 | 0 g | 0 g | 45 g |
| Balance Migros | 405 | 0 g | 0 g | 45 g |
| Boter PLUS | 405 | 0 g | 0 g | 45 g |
| Original Becel | 404 | 0,5 g | 0,5 g | 45 g |
| Becel original Becel | 404 | 0,5 g | 0,5 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Margarine?
100 g of Margarine has 405 kcal. Serving, 10 g (10 g): about 41 kcal.
How much protein is in Margarine?
Margarine contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 10 g (10 g). About 0 % of its calories come from protein. Compared with other graisses et huiles, that is in the lowest quarter (median 0,1 g).
How many carbs are in Margarine?
Margarine has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Margarine?
Margarine contains 45 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
How much sodium is in Margarine?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 novembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11770226. License: ODbL 1.0 (Open Food Facts). Source record dated 1 novembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.