Margarina Iberia
Packaged product Graisses et huiles Iberia
Margarina Iberia contains 540 kcal per 100 g. A serving, 5 g (5 g) provides about 27 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in graisses et huiles on FoodFactly, where the median is 396 kcal per 100 g across 5 723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 60 g | 77 % |
| Saturated fat L | 34 g | 170 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of graisses et huiles (median 0,5 g)
- Sugars0 gin the lowest quarter of graisses et huiles (median 0,6 g)
- Fat60 gabove the median for graisses et huiles (median 33 g)
- Saturated fat34 gin the top quarter of graisses et huiles (median 5,6 g)
- Sodium200 mgbelow the median for graisses et huiles (median 245 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 10 g |
|---|---|
| Graisses polyinsaturées L | 14 g |
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Iberia
- Barcode
- 8719200450523
- Quantity
- 225g
- Label serving
- 5 g
- Category
- Light unsalted margarines
- Packaging
- Paper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oméga 3® Doux St Hubert | 468 | 0 g | 0 g | 52 g |
| ProActiv Becel | 319 | 0,5 g | 1,6 g | 35 g |
| Margaryna Pyszna o smaku masła Ajax | 225 | 0,5 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Margarina Iberia?
100 g of Margarina Iberia has 540 kcal. Serving, 5 g (5 g): about 27 kcal.
How much protein is in Margarina Iberia?
Margarina Iberia contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 5 g (5 g). About 0 % of its calories come from protein. Compared with other graisses et huiles, that is in the lowest quarter (median 0,5 g).
How many carbs are in Margarina Iberia?
Margarina Iberia has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Margarina Iberia?
Margarina Iberia contains 60 g of fat per 100 g, of which 34 g is saturated (170 % of the Daily Value).
How much sodium is in Margarina Iberia?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200450523. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.