Maple Walnuts

Packaged product Sucres et desserts Mövenpick

Maple Walnuts contains 320 kcal per 100 g. A serving, 74 g (74 g) provides about 237 kcal.

Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Walnuts by Mövenpick, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
3,9 gprotein
35 gcarbohydrates
18 gfat
237kcal in serving, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 18 g 23 %
Saturated fat L 10 g 50 %
Sodium L 52 mg 2 %
Total carbohydrates L 35 g 13 %
Dietary fiber L 1,3 g 5 %
Total sugars L 25 g
Added sugars L 16,9 g 34 %
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 44 %Fat: 51 %320kcal / 100 g
  • Protein 5 %
  • Carbohydrates 44 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gbelow the median for sucres et desserts (median 5,6 g)
  • Fiber1,3 gbelow the median for sucres et desserts (median 2 g)
  • Sugars25 gabove the median for sucres et desserts (median 21,6 g)
  • Fat18 gabove the median for sucres et desserts (median 13,5 g)
  • Saturated fat10 gabove the median for sucres et desserts (median 5,6 g)
  • Sodium52 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mövenpick
Barcode
7613034501189
Quantity
74 g
Label serving
74 g
Category
waffeleis
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Entrahmte MILCH, Zucker, pflanzliche Fette und Öle (Kokos, Sonnenblume, Raps, Palm) (in veränderlichen Gewichtsanteilen), WEIZENMEHL, gehackte WALNUSSKERNE (5 %), Glukosesirup, MOLKENERZEUGNIS, Glukose-Fruktose-Sirup, fettarmer Kakao (1 %), Emulgatoren (Lecithine (mit SOJA), Mono - und Diglyceride von Speisefettsäuren), MAGERMILCHPULVER, Ahornsirup (0,1 %), Stabilisatoren (Guarkernmehl, Johannisbrotkernmehl, verarbeitete Euchema-Algen), natūrliche Aromen (mit MILCH), Salz, Karamellzuckersirup.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucreFarine de froment (blé)Sirop de glucoseSelHuile de palme

Frequently asked questions

How many calories are in Maple Walnuts?

100 g of Maple Walnuts has 320 kcal. Serving, 74 g (74 g): about 237 kcal.

How much protein is in Maple Walnuts?

Maple Walnuts contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,9 g in serving, 74 g (74 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).

How many carbs are in Maple Walnuts?

Maple Walnuts has 35 g of total carbohydrates per 100 g, including 1,3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Walnuts?

Maple Walnuts contains 18 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Maple Walnuts?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613034501189. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.