Maple Syrup

Packaged product Sucres et desserts Sunshine Valley

Maple Syrup contains 355 kcal per 100 g. A serving, 1 portion, 60 ml (60 g) provides about 213 kcal.

Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).

100 g provides 12 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

355kcal per 100 g
1,2 gprotein
87,7 gcarbohydrates
0 gfat
213kcal in serving, 1 portion, 60 ml (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Sodium L 0 mg 0 %
Total carbohydrates L 87,7 g 32 %
Dietary fiber not reported
Total sugars L 82,3 g
Protein L 1,2 g 2 %
Calcium L 158 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 99 %355kcal / 100 g
  • Protein 1 %
  • Carbohydrates 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of sucres et desserts (median 5,6 g)
  • Sugars82,3 gin the top quarter of sucres et desserts (median 21,6 g)
  • Fat0 gin the lowest quarter of sucres et desserts (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 5,6 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunshine Valley
Barcode
4895183900331
Label serving
1 portion (60 ml)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Syrup?

100 g of Maple Syrup has 355 kcal. Serving, 1 portion, 60 ml (60 g): about 213 kcal.

How much protein is in Maple Syrup?

Maple Syrup contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,7 g in serving, 1 portion, 60 ml (60 g). About 1 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Maple Syrup?

Maple Syrup has 87,7 g of total carbohydrates per 100 g, including 82,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Syrup?

Maple Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Maple Syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Syrup?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4895183900331. License: ODbL 1.0 (Open Food Facts). Source record dated 19 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.