Maple & Honey Uncured Ham
Packaged product Sucres et desserts Dietz & Watson
Maple & Honey Uncured Ham contains 107 kcal per 100 g. A serving, 2 slices, 56 g (56 g) provides about 60 kcal.
Roughly 65 % of its calories come from protein, with 22 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat | not reported | |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 821 mg | 36 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 17,9 g | 36 % |
| Potassium L | 313 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 13 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of sucres et desserts (median 5,7 g)
- Sugars3,6 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat2,7 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Sodium821 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dietz & Watson
- Barcode
- 0230742210638
- Label serving
- 2 slices (56 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet 'n Spicy Pickle Chips Famous Dave's | 107 | 0 g | 25 g | 0 g |
| Honey Buffalo-Style Chicken Tenders Sous Vide | 107 | 21,4 g | 2,4 g | 2,4 g |
| Honey Roasted Turkey Breast Kirkland | 107 | 21,4 g | 3,6 g | 0,89 g |
| Maple & Honey Incited Ham Dietz And Watson | 107 | 17,9 g | 3,6 g | 2,7 g |
| Honey Smoked Turkey Breast Signature Select | 107 | 16,1 g | 7,1 g | 1,8 g |
| Honey Garlic Beef Kevin's Natural Foods | 107 | 14,3 g | 7,1 g | 1,8 g |
| Boar’s Head Maple Honey Ham Boar's Head | 107 | 17,9 g | 5,4 g | 1,8 g |
| Honey uncured jam Lidl | 107 | 16,1 g | 5,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple & Honey Uncured Ham?
100 g of Maple & Honey Uncured Ham has 107 kcal. Serving, 2 slices, 56 g (56 g): about 60 kcal.
Is Maple & Honey Uncured Ham high in protein?
Maple & Honey Uncured Ham contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 2 slices, 56 g (56 g). About 65 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Maple & Honey Uncured Ham?
Maple & Honey Uncured Ham has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple & Honey Uncured Ham?
Maple & Honey Uncured Ham contains 2,7 g of fat per 100 g.
How much sodium is in Maple & Honey Uncured Ham?
100 g contains 821 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0230742210638. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.