Manjar

Packaged product Sucres et desserts Colun

Manjar contains 290 kcal per 100 g. A serving, 30 g (30 g) provides about 87 kcal.

Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (300 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Manjar by Colun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
8,7 gprotein
53,7 gcarbohydrates
4,7 gfat
87kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 4,7 g 6 %
Saturated fat L 3,3 g 16 %
Cholesterol L 20 mg 7 %
Sodium L 146 mg 6 %
Total carbohydrates L 53,7 g 20 %
Dietary fiber not reported
Total sugars L 41,3 g
Added sugars L 12,4 g 25 %
Protein L 8,7 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 74 %Fat: 14 %290kcal / 100 g
  • Protein 12 %
  • Carbohydrates 74 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gin the top quarter of sucres et desserts (median 6,7 g)
  • Sugars41,3 gin the lowest quarter of sucres et desserts (median 51 g)
  • Fat4,7 gbelow the median for sucres et desserts (median 6 g)
  • Saturated fat3,3 gbelow the median for sucres et desserts (median 3,5 g)
  • Sodium146 mgabove the median for sucres et desserts (median 132 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Colun
Barcode
7802920221328
Quantity
400g
Label serving
30 g
Category
Confitures de lait
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche fluida natural, azúcar, glucosa, bicarbonato de sodio, sorbato de potasio, espesante (agar-agar), enzima lactasa y saborizānte idéntico a natural.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

Similar products

FoodCaloriesProteinCarbsFat
Confiture De Lait Bio 350G Les Comtes de Provence 290 8,7 g 51 g 6 g
Manjar Colun 290 8,7 g 53,7 g 4,7 g
confiture de lait André Guépratte 291 7 g 58,3 g 3,3 g
Confiture de lait Les Confitures de Haute Soule 291 7,7 g 57 g 3,6 g
Dulce de leche Casa Baltar 291 6,4 g 53,3 g 5,8 g
La confiture de lait normande éclats de pralin La Ferme de l'Isle 291 6,3 g 52,7 g 6,1 g
Confiture de lait Les Délices d'Augustine Les Délices d'Augustine 291 7 g 58,3 g 3,3 g
Confiture de lait de Normandie 320g U 291 3,5 g 60 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Manjar?

100 g of Manjar has 290 kcal. Serving, 30 g (30 g): about 87 kcal.

How much protein is in Manjar?

Manjar contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,6 g in serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,7 g).

How many carbs are in Manjar?

Manjar has 53,7 g of total carbohydrates per 100 g, including 41,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Manjar?

Manjar contains 4,7 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).

How much sodium is in Manjar?

100 g contains 146 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7802920221328. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.