Manjar
Packaged product Dulces y postres Colun
Manjar contains 290 kcal per 100 g. A serving, 30 g (30 g) provides about 87 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (302 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 3,3 g | 16% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 146 mg | 6% |
| Total carbohydrates L | 53,7 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 41,3 g | |
| Added sugars L | 12,4 g | 25% |
| Protein L | 8,7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gin the top quarter of dulces y postres (median 6,7 g)
- Sugars41,3 gin the lowest quarter of dulces y postres (median 51 g)
- Fat4,7 gbelow the median for dulces y postres (median 6 g)
- Saturated fat3,3 gbelow the median for dulces y postres (median 3,6 g)
- Sodium146 mgabove the median for dulces y postres (median 132 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colun
- Barcode
- 7802920221328
- Quantity
- 400g
- Label serving
- 30 g
- Category
- Mermeladas de leche
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche fluida natural, azúcar, glucosa, bicarbonato de sodio, sorbato de potasio, espesante (agar-agar), enzima lactasa y saborizānte idéntico a natural.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manjar Colun | 290 | 8,7 g | 53,7 g | 4,7 g |
| Confiture De Lait Bio 350G Les Comtes de Provence | 290 | 8,7 g | 51 g | 6 g |
| confiture de lait André Guépratte | 291 | 7 g | 58,3 g | 3,3 g |
| Confiture de lait Les Confitures de Haute Soule | 291 | 7,7 g | 57 g | 3,6 g |
| Dulce de leche Casa Baltar | 291 | 6,4 g | 53,3 g | 5,8 g |
| La confiture de lait normande éclats de pralin La Ferme de l'Isle | 291 | 6,3 g | 52,7 g | 6,1 g |
| Confiture de lait Les Délices d'Augustine Les Délices d'Augustine | 291 | 7 g | 58,3 g | 3,3 g |
| Confiture de lait de Normandie 320g U | 291 | 3,5 g | 60 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manjar?
100 g of Manjar has 290 kcal. Serving, 30 g (30 g): about 87 kcal.
How much protein is in Manjar?
Manjar contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 2,6 g in serving, 30 g (30 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,7 g).
How many carbs are in Manjar?
Manjar has 53,7 g of total carbohydrates per 100 g, including 41,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manjar?
Manjar contains 4,7 g of fat per 100 g, of which 3,3 g is saturated (16% of the Daily Value).
How much sodium is in Manjar?
100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802920221328. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.