Manhattan salade
Packaged product Légumes Sideboard
Manhattan salade contains 596 kcal per 100 g. A serving, 320.0 g (320 g) provides about 1 907 kcal.
Roughly 53 % of its calories come from fat, with 31 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 596 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium | not reported | |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 11 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 31 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of légumes (median 2,5 g)
- Fiber7 gin the top quarter of légumes (median 2 g)
- Sugars11 gin the top quarter of légumes (median 2,1 g)
- Fat34 gin the top quarter of légumes (median 5,4 g)
- Saturated fat7,4 gin the top quarter of légumes (median 1,1 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sideboard
- Barcode
- 0005632444482
- Label serving
- 320.0 g
- Category
- Légumes
Ingredients
Ingredients not reported.
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| Salade et compagnie Sodebo | 596 | 24 g | 45 g | 34 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manhattan salade?
100 g of Manhattan salade has 596 kcal. Serving, 320.0 g (320 g): about 1 907 kcal.
Is Manhattan salade high in protein?
Manhattan salade contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 76,8 g in serving, 320.0 g (320 g). About 16 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Manhattan salade?
Manhattan salade has 45 g of total carbohydrates per 100 g, including 7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manhattan salade?
Manhattan salade contains 34 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13 avril 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0005632444482. License: ODbL 1.0 (Open Food Facts). Source record dated 13 avril 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.