Mango Yogurt
Packaged product Produits laitiers et oeufs ALOR
Mango Yogurt contains 423 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 127 kcal.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 24 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 7 g | 35 % |
| Trans fat L | 0,33 g | |
| Sodium L | 73,3 mg | 3 % |
| Total carbohydrates L | 72,7 g | 26 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 63,7 g | |
| Protein L | 12,7 g | 25 % |
| Calcium L | 313 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber6,7 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars63,7 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Fat10,7 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat7 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium73,3 mgbelow the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ALOR
- Barcode
- 9555176706986
- Label serving
- 1 serving (30 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy Milk Unisoy | 423 | 21,3 g | 58,7 g | 11,3 g |
| Toffees With Salted Butter Confiserie Angelina Paris | 423 | 3,3 g | 80 g | 10 g |
| Smoky British Cheese Mix Tesco | 423 | 23 g | 7 g | 33,7 g |
| Canestrato Sheep Cheese Mini L'orgenials Central Formaggi | 423 | 26,7 g | 0 g | 36,7 g |
| Stamford Street co waste not want not grated cheese Stamford Street Co | 423 | 25,3 g | 2 g | 35 g |
| Grated Cheese Stamford Street | 423 | 25,3 g | 2 g | 35 g |
| High protein veggie puffs cheese flavour The curators | 423 | 34,3 g | 27,3 g | 16,3 g |
| Flagship Cheese Beecher’s | 423 | 21,2 g | 3,5 g | 35,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Yogurt?
100 g of Mango Yogurt has 423 kcal. Serving, 1 serving, 30 g (30 g): about 127 kcal.
Is Mango Yogurt high in protein?
Mango Yogurt contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 3,8 g in serving, 1 serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Mango Yogurt?
Mango Yogurt has 72,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 63,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Yogurt?
Mango Yogurt contains 10,7 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Mango Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Yogurt?
100 g contains 73,3 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555176706986. License: ODbL 1.0 (Open Food Facts). Source record dated 17 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.